Understanding Gaslighting: Recognising and Overcoming Psychological Manipulation
@jorgebscomm for @empowervmedia * FACT CHECKED ✅ G aslighting is a manipulative tactic often used by individuals to gain power and control over others. It is a form of emotional abuse where the abuser makes the victim question their reality, memory, or perceptions. This insidious behaviour can have devastating effects on the victim's mental health, leading to feelings of confusion, anxiety, and depression. Gaslighting is a form of emotional abuse often used by to gain power and control over others. (📷: unitedwecare ) The Origins of Gaslighting The term "gaslighting" comes from the 1938 play "Gas Light" and its subsequent film adaptations. In the story, a husband manipulates his wife into believing she is losing her sanity by making small changes in their environment and insisting that she is mistaken or imagining things when she notices them. This portrayal highlights the subtle and deceptive nature of gaslighting, where the abuser gradually undermines the...